A vibrant, protein-rich breakfast designed to energise your morning.

This nourishing plant-based breakfast pairs scrambled tofu with a rich Sicilian-inspired tomato sauce, tender chickpeas, and fresh baby spinach. Seasoned with turmeric, oregano, smoked paprika and nutritional yeast, it delivers depth, warmth and natural umami, all while packing in meaningful nutrition for all-day energy.

Each 230g portion provides 15.4g of protein and 6g of fibre, making it a satiating, gut-friendly start to your day. With just 198 kcal, it’s light yet satisfying, and naturally rich in B vitamins, thanks to tofu and nutritional yeast - key nutrients that support metabolism and energy release.

Delicious on its own, or serve with sourdough, avocado, and a drizzle of olive oil.

• Ready in minutes - defrost overnight or heat from frozen

Ingredients: Scrambled tofu (35%) (Tofu (Soya), Cherry Tomatoes, Nutritional Yeast, Heirloom Tomatoes, Tahini (Sesame seeds), Lemon Juice, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Sea Salt, Ground Turmeric, Oregano, Garlic, Smoked Sweet Paprika, Black Pepper, Onion, Ground Turmeric), Tomato Sauce (26%) (Chopped Tomatoes, Water, Onion, Nero d'Avola Red Wine (Sulphur dioxide), Garlic, Basil, Thyme, Sea Salt, Bay Leaves, Maple Syrup, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)), Baby Spinach (17%), Chickpeas (17%)

Per portion (230g): 198 kcal | Fat 8.5g | Saturates 1.4g | Carbohydrate 14.5g | Sugars 4.4g | Fibre 6g | Protein 15.4g | Salt 0.87g