Redefining Frozen Food: filling and nourishing dishes
★★★★★ 4.7 Reviews on Trustpilot
POW-Winter2023-HollyFarrier-10

Personalised nutrition plan

The smartest way to nourish your body and unlock real, lasting change.

Everybody is different. That's why NUUDA offers intelligent nourishment, made for you. Our personalised subscriptions are designed with nutritionists using insight into your health, goals, and preferences. You tell us if you’re seeking better energy, hormonal balance, weight, or gut support, your plan adapts with you.

GOAL LED

ZERO PREP

CHEF-MADE

GUT SUPPORT
WEIGHT LOSS
MENOPAUSE CARE
POSTPARTUM CARE
BRAIN HEALTH
HORMONE BALANCE

HOW YOUR SUBSCRIPTION WORKS

1

Tell us about you

Your lifestyle and your goals so we can understand your health focuses and dietary needs.

2

Receive your custom plan

Based on your needs, and with the help of AI, we match you with meals and snacks that will support you to fulfil your goals.

3

Flexible control

Plan ahead around your life. Skip, swap or pause any time.

BACKED BY EXPERTS

Our personalised nutrition plans are curated in collaboration with leading registered nutritionists Clarissa Lenherr, Lily Soutter, and Sam Bourne. With specialisms spanning gut health, metabolic balance, hormone support and sustainable weight management, they ensure every meal and plan is designed with real impact in mind, without ever compromising on flavour or function.

FIND MY NUUDA PLAN

Nurturing your health

The NUUDA way is about nourishing your body so you can embrace all of life. Our personalised meal plans are designed to support your goals, whether that’s boosting your weekly plant points, increasing fibre and protein, or finding support through life’s milestones. With NUUDA, there’s a plan for everyone.

Such delicious nourishing food
Verified review

So nice to have balanced, high quality meals ready to go in the freezer after a long day at work. And love how sustainable everything is. We’ll be ordering again soon.

Highly recommended!

Beautiful, restaurant quality food
Verified review

We've had a number of different meals from POW, and they're all super tasty and delicious without being too salty, which is a revelation. Even our 7 year old likes them, which given that they're probably aimed at a more complex adult palate (and that she's pretty fussy) is amazing in itself.

Couldn’t believe that it was a frozen meal
Verified review

Can’t sing it’s praises enough! Everything arrived on time and in perfect condition and removed all the stress I usually have with preparing the food! All my friends have an opinion on food and couldn’t believe that it was a frozen meal

The best I’ve ever tried in a ready meal
Verified review

It doesn’t taste like a ready meal at all, it actually tastes like healthy, real food. I also prefer the fact it comes frozen so I have more control over when I eat each meal without having to throw anything away.

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