Three days of lighter, cleaner eating with no decision fatigue, curated with nutritionist Clarissa Lenherr (DipNT, CNM, CNHC, RNTP, mBANT). A considered short reset built on real, whole-food plants, breakfast, lunch, an afternoon snack, dinner and dessert, plus a daily cold-pressed juice. Plenty of vegetables, plant protein and unrefined carbs, handmade in London and frozen at peak freshness. Fully plant-based and free from gluten, dairy, refined sugar and seed oils, with no artificial additives.

What's included (3 days)

• 3 × breakfasts — 1 oat & chia bircher, 1 tofu and chickpea scramble and a house beans breakfast with sunflower seed pesto 
• 3 × lunches — chipotle tofu, vegan cottage pie, and vegan parmigiana
• 3 × soups — cauliflower & white bean, tomato & chickpea, and greens & grains
• 1 × gut-friendly fibre sprinkle — to add across your soups
• 3 × desserts — chocolate avo pot, mango & lime mousse, and super berry mousse
• 1 × pot of energy balls — for afternoon snacking
• 3 × PRESS cold-pressed greens juices — one a day

Why you'll love it

• Three full days of food: breakfast, lunch, afternoon snack, dinner, dessert and a daily cold-pressed greens juice
• Curated with a qualified nutritionist for a balanced, considered plan
• Around 1,182 kcal a day, with 37g of protein and 31g of fibre
• Fully plant-based, chef-made mains including chipotle tofu, vegan cottage pie and vegan parmigiana
• Gluten-free and dairy-free
• Predominantly organic ingredients - no seed oils, no refined sugar, no artificial additives
• Handmade in London and frozen at their freshest
  

A look at your day

• Breakfast — an oat & chia bircher, a tofu and chickpea scramble* and a warming house baked beans with sunflower seed pesto*. 
• Lunch — a chef-made plant-based main: chipotle tofu, vegan cottage pie or vegan parmigiana
  
• Afternoon snack — energy balls with a PRESS cold-pressed greens juice
• Dinner — a vegetable-forward soup, with a fibre sprinkle
• Dessert — a chocolate avo pot, mango & lime mousse or super berry mousse

*Recommended serving with a slice of sourdough or rye bread

What it's for
A short, considered reset - a few lighter days of clean, whole-food eating to help you feel lighter and more balanced, without the stress of deciding what to eat. It's a break from refined sugar, seed oils and the ultra-processed, made with ingredients you can actually pronounce.

Real food. Nothing to hide.