3-DAY RESET TO RESTORE ENERGY, BALANCE & CLARITY

Average day: 1,204 kcal | 25.2g Fibre | 46.42g Protein

This 3-day reset has been thoughtfully designed by nutritionist Clarissa Lenherr (DipNT, CNM, CNHC, RNTP, mBANT) to help you feel lighter, rebalanced, and more energised from the inside out.
Each day features chef-made, easy-to-digest meals and snacks that combine premium plant-based ingredients with sustainably sourced proteins, supporting steady energy, focus, and optimal wellbeing.

A gentle reset that nourishes your body naturally and helps restore clarity, metabolism, and balance.

A look at your plan:

Breakfast

• 2x Birchers
• Beans

Lunch

• 3x nutritious soups
  • Cauliflower and white bean
  • Broccoli, pea and mint
  • Greens and grains
• Gut health sprinkle    

Snacks

• Energy balls
• PRESS greens juice    

Dinner

• Chicken paella    
• Vegan parmigiana    
• Harissa trout    
  

Desserts

• Vegan Chocolate avocado pot
• Vegan Mango lime mousse
• Vegan Super berry mousse

✨ Key Features

• A 3-day functional meal plan designed for balance, focus, and nourishment.

• Crafted by chefs and nutritionists using whole ingredients grown with minimal intervention.

• 100% gluten-free, dairy-free, refined sugar-free, and additive-free.

Three days of real food, balanced nutrition, and mindful eating, designed to help you feel refreshed, re-energised, and restored.