Flexi Clean & Lean Reset Bundle - 3 Days
Free range chicken paella
Paella Rice (62%) (Chicken stock (Chicken Stock (100%)), Short Grain Brown Rice, Onion, Sandy Carrots, Red Peppers, Yellow Peppers, Leeks, Garlic, Oranges, Thyme, Rosemary, Fennel Seeds, Saffron, Oranges, Fennel Seeds, Saffron), Chicken for Paella (27%) (Free-Range Chicken Thighs, Paella Spice (Smoked Sweet Paprika (22%), Ground Cumin (22%), Coriander Seeds (22%), Fennel Seeds (22%), Ground Cinnamon (11%)), Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%))), Courgettes (11%)
Harissa Glazed Trout
Cauliflower and Potato Mash (41%) (Maris Piper Potatoes (Sulphur dioxide), Cauliflower, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt), Rainbow Ratatouille (39%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt), Harissa Trout (21%) (Chalk Stream Trout Fillet (Fish), Harissa Marinade (Lemons (57%), Pomegranate Molasses (20%), Ginger (7%), Ginger (7%), Raz el Hanout (5%), Sea Salt (3%), Rose Harissa (3%)))
Vegan Parmigiana
Pow Tomato Sauce (39%) (Chopped Tomatoes, Water, Onion, Nero d'Avola Red Wine (Sulphur dioxide), Garlic, Basil, Thyme, Sea Salt, Bay Leaves, Maple Syrup, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Aubergines (24%), Romana Courgettes (16%), Sunflower Cheeze (12%) (Water, Sunflower Seeds, Pea Protein, Lemon Juice, Nutritional Yeast, Dijon Mustard (Sulphur dioxide), Garlic, Sea Salt), Red Quinoa (10%) (Water, Red Quinoa, Cinnamon Sticks, Cornish Sea Salt, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Bay Leaves)
Vegan Cauliflower Soup
Vegan Vegetable Stock (Water, Vegetable Stock (Soya, Celery)), Cauliflower, Cauliflower,Maris Piper Potatoes, Onion, Celery, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Chive, Parsley, Lemons, Thyme, Caraway Seeds, Bay Leaves, Sea Salt, Black Pepper
Vegan Tomato and Chickpea Soup
Tinned Tomatoes (31%), Vegan Vegetable Stock (17%) (Water, Vegetable Stock (Soya, Celery)), Butternut Squash (17%), Chickpeas (14%) (Chickpeas, Water), Tomatoes (10%), Onion (5%), Basil (1%), Oregano (1%), Pomegranate Molasses (1%), Ginger (1%), Garlic (1%), Harissa (Soya), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)
Vegan Greens and Grains Broth
Vegan Vegetable Stock (48%) (Water, Vegetable Stock (Soya, Celery)), Onion (11%), Leafy Carrots (11%), Celery (11%), Butternut Squash (5%), Parsnips (4%), Cavolo Nero (4%), Edamame Beans (1%) (Soya), Garden Peas (1%), Red Quinoa (1%), Puy Lentils (1%), Lemons, Garlic, Black Pepper, Bay Leaves, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Rosemary, Thyme, Sage
Chocolate Chia bircher
Ingredients: Organic Gluten Free Oats (58%), Pumpkin Seeds (12%), Cocoa Powder (9%), Chia Seeds (7%), Organic Quinoa Flakes (7%), Dates (7%) (Sulphur dioxide)
British Haricot Beans Baked in a Tomato Sauce with Omega Pesto
Ingredients: Classic tomato baked beans (92%) (Cannellini Beans, Tomato Sauce (Chopped Tomatoes (72%), Water (14%), Onion (7%), Nero d'Avola Red Wine (3%) (Sulphur dioxide), Garlic (1%), Basil (1%), Thyme, Sea Salt, Bay Leaves, Maple Syrup, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)), Omega Pesto (8%) (Lemon Juice, Parsley, Organic Extra Virgin Olive Oil, Nutritional Yeast, Pow Omega Seeds (Brown Linseed / Flaxseed (25%), Sunflower Seeds (25%), Pumpkin Seeds (25%), Chia Seeds (25%)), Baby Spinach, Basil, MCT Oil, Marino Sea Salt, Garlic, Black Pepper)
Banana Protein Pancakes
Ingredients: Organic GF Plain White Flour, Sproud Pea Milk, Bananas, Clarence Court Free Range Eggs, Baking Powder), Chia seed compote (Mixed Berries, Chia Seeds), Almond butter (Almond Butter)
Vegan Cacao And Avocado Pot
Avocado and cacao mousse (100%) (Avocado, Coconut Cream, Dates (Sulphur dioxide), Cacao Powder, Raspberries, Cacao Nibs)
Vegan Mango and Lime Mousse
Mango and Lime Mousse (100%) (Mango, Coconut Cream, Limes, Agar Powder, Maple Syrup)
Vegan Super Berry Mousse
Berry mousse (100%) (Super berry compote (Fruits of the Forest (100%)), Coconut Cream, Agar Powder, Maple Syrup)
Vegan Energy Balls
Matcha:
Pow Matcha Ball (34%) (Dates (Sulphur dioxide), Organic Gluten Free Oats, Desiccated Coconut, Almond Butter, Ground Almonds, Pure MCT Oil, Coconut Oil, Maple Syrup, Pea Protein, Greens Blend, Brown Linseed / Flaxseed)
Chocolate Protein:
Chocolate Protein Ball (33%) (Dates (Sulphur dioxide), Almond Butter, Ground Almonds, Coconut Oil, Organic Gluten Free Oats, Pea Protein, Coconut Sugar, Ground Cinnamon, Cacao Powder, Cacao Powder, Maca Powder)
Berry Rose: Berry Rose Pow Ball (34%) (Dates (Sulphur dioxide), Ground Almonds, Organic Gluten Free Oats, Coconut Oil, Desiccated Coconut, Desiccated Coconut, Goji Berries, Rose Water, Rose Petals, Pea Protein)
Vegan Energy Balls
Average
Per 100g (%RDI for whole meal) : KJ: 1536 (4) | Kcal: 367 (4) | Fat: 28.4g (8) | Sat Fat: 14.7g (15) | Carbohydrate: 32.8g (3) | Sugar: 22.7g (5) | Fibre: 5.6g (4) | Protein: 12g (5) | Salt: 0.11g (<1)
Vegan Super Berry Mousse
Per 100g (%RDI for whole meal) : KJ: 678 (8) | Kcal: 162 (8) | Fat: 11.5g (16) | Sat Fat: 9.5g (48) | Carbohydrate: 8.1g (3) | Sugar: 6.6g (7) | Fibre: 5.2g (17) | Protein: 1.2g (2) | Salt: 0.08g (1)
Vegan Mango and Lime Mousse
Per 100g (%RI)
Per 100g (%RDI for whole meal) : KJ: 824 (10) | Kcal: 197 (10) | Fat: 11.7g (17) | Sat Fat: 9.5g (48) | Carbohydrate: 18.9g (7) | Sugar: 17.6g (20) | Fibre: 4.8g (16) | Protein: 1.8g (4) | Salt: 0.09g (2)
Vegan Cacao And Avocado Pot
Per 100g (%RI) - 100g per portion
Per 100g (%RDI for whole meal) : KJ: 1268 (15) | Kcal: 303 (15) | Fat: 22.6g (32) | Sat Fat: 11.9g (60) | Carbohydrate: 18.9g (7) | Sugar: 11.9g (13) | Fibre: 6g (20) | Protein: 3.1g (6) | Salt: 0.08g (1)
Vegan Greens and Grains Broth
Per 100g (%RDI for whole meal)
KJ: 205 (10) | Kcal: 49 (10) | Fat: 0.8g (5) | Sat Fat: 0.1g (2) | Carbohydrate: 7.6g (12) | Sugar: 3.3g (15) | Fibre: 1.8g (24) | Protein: 1.8g (14) | Salt: 0.66g (44)
Vegan Tomato and Chickpea Soup
Tinned Tomatoes (31%), Vegan Vegetable Stock (17%) (Water, Vegetable Stock (Soya, Celery)), Butternut Squash (17%), Chickpeas (14%) (Chickpeas, Water), Tomatoes (10%), Onion (5%), Basil (1%), Oregano (1%), Pomegranate Molasses (1%), Ginger (1%), Garlic (1%), Harissa (Soya), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)
Vegan Cauliflower Soup
Per 100g (%RDI for whole meal)
KJ: 218 (10) | Kcal: 52 (10) | Fat: 2.4g (14) | Sat Fat: 0.4g (8) | Carbohydrate: 5.2g (8) | Sugar: 1.7g (8) | Fibre: 1.3g (17) | Protein: 1.9g (15) | Salt: 0.74g (49)
Vegan Parmigiana
Per 100g (%RDI for whole meal) (box weight: 415g single portion, 830g double portion)
KJ: 289 (14) | Kcal: 69 (14) | Fat: 2.6g (15) | Sat Fat: 0.3g (6) | Carbohydrate: 6.5g (10) | Sugar: 2.8g (13) | Fibre: 1.8g (25) | Protein: 4.5g (37) | Salt: 0.41g (28)
Harissa Glazed Trout
Per 100g (%RDI for whole meal) (portion for one 390g, portion for two 780g)
kj: 410 (19) | Kcal: 98 (19) | Fat: 3.4g (19) | Sat Fat: 0.8g (16) | Carbohydrate: 8.6g (13) | Sugar: 2.7g (12) | Fibre: 1.3g (17) | Protein: 5.8g (45) | Salt: 0.36g (23)
Free Range Chicken Paella
Per 100g (%RDI for whole meal) - Portion for one 425g, Portion for two 850g.
KJ: 644 (34) | Kcal: 154 (34) | Fat: 3.9g (25) | Sat Fat: 1g (22) | Carbohydrate: 16.3g (28) | Sugar: 2.1g (10) | Fibre: 1.7g (25) | Protein: 12g (107) | Salt: 0.13g (10)
Flexi Clean & Lean Reset Bundle - 3 Days
Three days of lighter, cleaner eating, curated with nutritionist Clarissa Lenherr (DipNT, CNM, CNHC, RNTP, mBANT). A short reset built on real, whole-food meals - breakfast, lunch, an afternoon snack, dinner and dessert, plus a daily cold-pressed juice. Lean free-range protein, plenty of vegetables and unrefined carbs, handmade in London and frozen at peak freshness. Free from gluten, dairy, refined sugar and seed oils, with no artificial additives.
What's included (3 days)
- 3 × breakfasts — 1 oat & chia bircher, 1 house beans with sunflower seed pesto*, and 1 banana protein pancakes
- 3 × lunches — free-range chicken paella, harissa trout, and vegan parmigiana
- 3 × soups — cauliflower & white bean, tomato & chickpea, and greens & grains
- 1 × gut-friendly fibre sprinkle — to add across your soups
- 3 × desserts — chocolate avo pot, mango & lime mousse, and super berry mousse
- 1 × pot of energy balls — for afternoon snacking
- 3 × PRESS cold-pressed greens juices — one a day
*Recommended serving with a slice of sourdough or rye bread
Why you'll love it
- Three full days of food: breakfast, lunch, afternoon snack, dinner, dessert and a daily cold-pressed greens juice
- Curated with a qualified nutritionist for a balanced, considered plan
- Around 1,290 kcal a day, with 49g of protein and 30g of fibre
- Gluten-free and dairy-free
- Predominantly organic ingredients - no seed oils, no refined sugar, no artificial additives
A look at your day
- Breakfast — an oat & chia bircher, house beans with sunflower seed pesto or banana protein pancakes
- Lunch — chicken paella, harissa trout or vegan parmigiana
- Afternoon snack — energy balls with a PRESS cold-pressed greens juice
- Dinner — a vegetable-forward soup, with a fibre sprinkle
- Dessert — a chocolate avo pot, mango & lime mousse or super berry mousse
What it's for
A short, considered reset, a few lighter days of clean, whole-food eating to help you feel lighter and more balanced. It's a break from refined sugar, seed oils and ultra-processed, made with ingredients you can actually pronounce. Designed as a three-day reset, not a long-term diet or a meal replacement.
Real food. Nothing to hide.
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Free range chicken paella
Paella Rice (62%) (Chicken stock (Chicken Stock (100%)), Short Grain Brown Rice, Onion, Sandy Carrots, Red Peppers, Yellow Peppers, Leeks, Garlic, Oranges, Thyme, Rosemary, Fennel Seeds, Saffron, Oranges, Fennel Seeds, Saffron), Chicken for Paella (27%) (Free-Range Chicken Thighs, Paella Spice (Smoked Sweet Paprika (22%), Ground Cumin (22%), Coriander Seeds (22%), Fennel Seeds (22%), Ground Cinnamon (11%)), Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%))), Courgettes (11%)
Harissa Glazed Trout
Cauliflower and Potato Mash (41%) (Maris Piper Potatoes (Sulphur dioxide), Cauliflower, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt), Rainbow Ratatouille (39%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt), Harissa Trout (21%) (Chalk Stream Trout Fillet (Fish), Harissa Marinade (Lemons (57%), Pomegranate Molasses (20%), Ginger (7%), Ginger (7%), Raz el Hanout (5%), Sea Salt (3%), Rose Harissa (3%)))
Vegan Parmigiana
Pow Tomato Sauce (39%) (Chopped Tomatoes, Water, Onion, Nero d'Avola Red Wine (Sulphur dioxide), Garlic, Basil, Thyme, Sea Salt, Bay Leaves, Maple Syrup, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Aubergines (24%), Romana Courgettes (16%), Sunflower Cheeze (12%) (Water, Sunflower Seeds, Pea Protein, Lemon Juice, Nutritional Yeast, Dijon Mustard (Sulphur dioxide), Garlic, Sea Salt), Red Quinoa (10%) (Water, Red Quinoa, Cinnamon Sticks, Cornish Sea Salt, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Bay Leaves)
Vegan Cauliflower Soup
Vegan Vegetable Stock (Water, Vegetable Stock (Soya, Celery)), Cauliflower, Cauliflower,Maris Piper Potatoes, Onion, Celery, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Chive, Parsley, Lemons, Thyme, Caraway Seeds, Bay Leaves, Sea Salt, Black Pepper
Vegan Tomato and Chickpea Soup
Tinned Tomatoes (31%), Vegan Vegetable Stock (17%) (Water, Vegetable Stock (Soya, Celery)), Butternut Squash (17%), Chickpeas (14%) (Chickpeas, Water), Tomatoes (10%), Onion (5%), Basil (1%), Oregano (1%), Pomegranate Molasses (1%), Ginger (1%), Garlic (1%), Harissa (Soya), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)
Vegan Greens and Grains Broth
Vegan Vegetable Stock (48%) (Water, Vegetable Stock (Soya, Celery)), Onion (11%), Leafy Carrots (11%), Celery (11%), Butternut Squash (5%), Parsnips (4%), Cavolo Nero (4%), Edamame Beans (1%) (Soya), Garden Peas (1%), Red Quinoa (1%), Puy Lentils (1%), Lemons, Garlic, Black Pepper, Bay Leaves, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Rosemary, Thyme, Sage
Chocolate Chia bircher
Ingredients: Organic Gluten Free Oats (58%), Pumpkin Seeds (12%), Cocoa Powder (9%), Chia Seeds (7%), Organic Quinoa Flakes (7%), Dates (7%) (Sulphur dioxide)
British Haricot Beans Baked in a Tomato Sauce with Omega Pesto
Ingredients: Classic tomato baked beans (92%) (Cannellini Beans, Tomato Sauce (Chopped Tomatoes (72%), Water (14%), Onion (7%), Nero d'Avola Red Wine (3%) (Sulphur dioxide), Garlic (1%), Basil (1%), Thyme, Sea Salt, Bay Leaves, Maple Syrup, Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)), Omega Pesto (8%) (Lemon Juice, Parsley, Organic Extra Virgin Olive Oil, Nutritional Yeast, Pow Omega Seeds (Brown Linseed / Flaxseed (25%), Sunflower Seeds (25%), Pumpkin Seeds (25%), Chia Seeds (25%)), Baby Spinach, Basil, MCT Oil, Marino Sea Salt, Garlic, Black Pepper)
Banana Protein Pancakes
Ingredients: Organic GF Plain White Flour, Sproud Pea Milk, Bananas, Clarence Court Free Range Eggs, Baking Powder), Chia seed compote (Mixed Berries, Chia Seeds), Almond butter (Almond Butter)
Vegan Cacao And Avocado Pot
Avocado and cacao mousse (100%) (Avocado, Coconut Cream, Dates (Sulphur dioxide), Cacao Powder, Raspberries, Cacao Nibs)
Vegan Mango and Lime Mousse
Mango and Lime Mousse (100%) (Mango, Coconut Cream, Limes, Agar Powder, Maple Syrup)
Vegan Super Berry Mousse
Berry mousse (100%) (Super berry compote (Fruits of the Forest (100%)), Coconut Cream, Agar Powder, Maple Syrup)
Vegan Energy Balls
Matcha:
Pow Matcha Ball (34%) (Dates (Sulphur dioxide), Organic Gluten Free Oats, Desiccated Coconut, Almond Butter, Ground Almonds, Pure MCT Oil, Coconut Oil, Maple Syrup, Pea Protein, Greens Blend, Brown Linseed / Flaxseed)
Chocolate Protein:
Chocolate Protein Ball (33%) (Dates (Sulphur dioxide), Almond Butter, Ground Almonds, Coconut Oil, Organic Gluten Free Oats, Pea Protein, Coconut Sugar, Ground Cinnamon, Cacao Powder, Cacao Powder, Maca Powder)
Berry Rose: Berry Rose Pow Ball (34%) (Dates (Sulphur dioxide), Ground Almonds, Organic Gluten Free Oats, Coconut Oil, Desiccated Coconut, Desiccated Coconut, Goji Berries, Rose Water, Rose Petals, Pea Protein)
Vegan Energy Balls
Average
Per 100g (%RDI for whole meal) : KJ: 1536 (4) | Kcal: 367 (4) | Fat: 28.4g (8) | Sat Fat: 14.7g (15) | Carbohydrate: 32.8g (3) | Sugar: 22.7g (5) | Fibre: 5.6g (4) | Protein: 12g (5) | Salt: 0.11g (<1)
Vegan Super Berry Mousse
Per 100g (%RDI for whole meal) : KJ: 678 (8) | Kcal: 162 (8) | Fat: 11.5g (16) | Sat Fat: 9.5g (48) | Carbohydrate: 8.1g (3) | Sugar: 6.6g (7) | Fibre: 5.2g (17) | Protein: 1.2g (2) | Salt: 0.08g (1)
Vegan Mango and Lime Mousse
Per 100g (%RI)
Per 100g (%RDI for whole meal) : KJ: 824 (10) | Kcal: 197 (10) | Fat: 11.7g (17) | Sat Fat: 9.5g (48) | Carbohydrate: 18.9g (7) | Sugar: 17.6g (20) | Fibre: 4.8g (16) | Protein: 1.8g (4) | Salt: 0.09g (2)
Vegan Cacao And Avocado Pot
Per 100g (%RI) - 100g per portion
Per 100g (%RDI for whole meal) : KJ: 1268 (15) | Kcal: 303 (15) | Fat: 22.6g (32) | Sat Fat: 11.9g (60) | Carbohydrate: 18.9g (7) | Sugar: 11.9g (13) | Fibre: 6g (20) | Protein: 3.1g (6) | Salt: 0.08g (1)
Vegan Greens and Grains Broth
Per 100g (%RDI for whole meal)
KJ: 205 (10) | Kcal: 49 (10) | Fat: 0.8g (5) | Sat Fat: 0.1g (2) | Carbohydrate: 7.6g (12) | Sugar: 3.3g (15) | Fibre: 1.8g (24) | Protein: 1.8g (14) | Salt: 0.66g (44)
Vegan Tomato and Chickpea Soup
Tinned Tomatoes (31%), Vegan Vegetable Stock (17%) (Water, Vegetable Stock (Soya, Celery)), Butternut Squash (17%), Chickpeas (14%) (Chickpeas, Water), Tomatoes (10%), Onion (5%), Basil (1%), Oregano (1%), Pomegranate Molasses (1%), Ginger (1%), Garlic (1%), Harissa (Soya), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil)
Vegan Cauliflower Soup
Per 100g (%RDI for whole meal)
KJ: 218 (10) | Kcal: 52 (10) | Fat: 2.4g (14) | Sat Fat: 0.4g (8) | Carbohydrate: 5.2g (8) | Sugar: 1.7g (8) | Fibre: 1.3g (17) | Protein: 1.9g (15) | Salt: 0.74g (49)
Vegan Parmigiana
Per 100g (%RDI for whole meal) (box weight: 415g single portion, 830g double portion)
KJ: 289 (14) | Kcal: 69 (14) | Fat: 2.6g (15) | Sat Fat: 0.3g (6) | Carbohydrate: 6.5g (10) | Sugar: 2.8g (13) | Fibre: 1.8g (25) | Protein: 4.5g (37) | Salt: 0.41g (28)
Harissa Glazed Trout
Per 100g (%RDI for whole meal) (portion for one 390g, portion for two 780g)
kj: 410 (19) | Kcal: 98 (19) | Fat: 3.4g (19) | Sat Fat: 0.8g (16) | Carbohydrate: 8.6g (13) | Sugar: 2.7g (12) | Fibre: 1.3g (17) | Protein: 5.8g (45) | Salt: 0.36g (23)
Free Range Chicken Paella
Per 100g (%RDI for whole meal) - Portion for one 425g, Portion for two 850g.
KJ: 644 (34) | Kcal: 154 (34) | Fat: 3.9g (25) | Sat Fat: 1g (22) | Carbohydrate: 16.3g (28) | Sugar: 2.1g (10) | Fibre: 1.7g (25) | Protein: 12g (107) | Salt: 0.13g (10)