This traditional Fresh dish is deliciously heartwarming, made with slow reared, grass fed British beef and served with crushed new potatoes, parsley and English peas.

• A good source of protein
• Gluten and dairy free
• Made with organic ingredients 

Ingredients and allergens

Beef Bourguignon filling (Beef, Veal Stock (Veal Stock (100%)), Nero d'Avola Red Wine (Sulphur dioxide), Onion, Streaky Bacon, Celery, Button Mushrooms, Sandy Carrots, Onions, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), GF Plain White Flour, Parsley, Thyme, Garlic, Bay Leaves, Sea Salt, Black Pepper), Crushed New Potatoes with Parsley and Olive Oil (30%) (New Potatoes, Parsley, Sea Salt, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Black Pepper), Garden Peas (14%)

Nutritional Information

Per 100g (%RDI for whole meal) - Portion for one 440g, Portion for two 880g.

KJ: 435 (23) | Kcal: 104 (23) | Fat: 2.7g (17) | Sat Fat: 0.8g (18) | Carbohydrate: 8.4g (14) | Sugar: 1.6g (8) | Fibre: 0.8g (12) | Protein: 11.2g (99) | Salt: 0.42g (31)
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)

Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait, and for the best experience, we recommend the oven.

Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)

Heating Instructions

Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 40–50 mins (from frozen)

Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout

Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 50–60 mins (from frozen)