Description
A selection of our five best selling, vegan nourishing soups
400 ml each
All of our options are designed by nutritionists, enriched with fibre, made without gluten and dairy, and produced with the highest grade ingredients.
Ingredients and Allergens
Vegan organic vegetable broth with greens and grains: Organic Vegetable Stock (Soya, Celery), Celery, Carrot, Puy Lentils, Quinoa, Garden Peas, Edamame, Fennel, Parsley, Oregano, Turmeric, Lemon Juice, Lemon Zest, Garlic, Onion, Mint, Kombu, Extra virgin Olive Oil, Sea Salt, Black Pepper.
Low fat, low sugar, high in fibre, a good source of plant protein, Iodine, Chloride and Vitamin A
Per 100g: Kcal: 50 | Fat: 1.7g | Sat fat: 0.26g | Sugar 1.7g | Protein: 2.3g
Vegan roasted tomato and chickpea: Chopped Tomatoes, Fresh Tomatoes, Chickpeas, Butternut Squash, Extra Virgin Olive Oil, Garlic, Pomegranate Molasses, Ginger, Oregano, Flax Oil, Chilli, Onion, Organic Vegetable Stock (Soya, Celery), Thyme, Salt, Pepper.
Low fat, low sugar, high in fibre, a good source of Vitamin C and A, Folic acid, Potassium and Manganese
Per 100g: Kcal: 72 | Fat: 2.4g | Sat fat: 0.31g | Sugar 3.9g | Protein: 3g
Vegan mushroom and blackbean: Shiitake Mushrooms, Button Mushrooms, Black Beans, Kaffir Lime Leaf, Thyme, Tamari (Soya), Apple Cider Vinegar, Ginger, Garlic, Onions, Celery, Coconut Milk, Star Anise, Olive Oil, Organic Vegetable Stock (Soya, Celery), Black Pepper, Sea Salt.
Low fat, low sugar, high in fibre and protein, a source of Vitamin D
Per 100g: Kcal: 44 | Fat: 2.5g | Sat fat: 1.8g | Sugar 0.41g | Protein: 2.3g
Vegan Leek and Potato: Maris Piper Potatoes, Garlic, Nutmeg, Water, Organic Vegetable Stock (Soya, Celery), Shallots, Flax Seed Oil, Black Pepper, Extra Virgin Olive Oil
Low fat, low sugar, high in fibre, protein, a source of Vitamins C and B6, Thiamin and Folic Acid
Per 100g: Kcal: 82 | Fat: 2.8g | Sat fat: 0.48g | Sugar 2.5g | Protein: 2.5g
Butternut squash with coconut and lemon grass:
Butternut Squash (49.9%), Water (20%), Coconut Milk (8.1%), Celery (5%), Carrots (5%), Onions (5%), Curly Kale (5%), Vegetable Stock (1%) (Celery, Soya), Olive Oil (0.92%), Sage (0.25%)
Per 100g: Kcal: 44 (2) | Fat: 1.8g (3) | Sat Fat: 0.6g (3) | Carbohydrate: 5.3g (2) | Naturally occurring Sugar: 3.1g (3) | Protein: 1g (2) | Salt: 0.24g (7)
Description
A selection of our five best selling, vegan nourishing soups
400 ml each
All of our options are designed by nutritionists, enriched with fibre, made without gluten and dairy, and produced with the highest grade ingredients.
Ingredients and Allergens
Vegan organic vegetable broth with greens and grains: Organic Vegetable Stock (Soya, Celery), Celery, Carrot, Puy Lentils, Quinoa, Garden Peas, Edamame, Fennel, Parsley, Oregano, Turmeric, Lemon Juice, Lemon Zest, Garlic, Onion, Mint, Kombu, Extra virgin Olive Oil, Sea Salt, Black Pepper.
Low fat, low sugar, high in fibre, a good source of plant protein, Iodine, Chloride and Vitamin A
Per 100g: Kcal: 50 | Fat: 1.7g | Sat fat: 0.26g | Sugar 1.7g | Protein: 2.3g
Vegan roasted tomato and chickpea: Chopped Tomatoes, Fresh Tomatoes, Chickpeas, Butternut Squash, Extra Virgin Olive Oil, Garlic, Pomegranate Molasses, Ginger, Oregano, Flax Oil, Chilli, Onion, Organic Vegetable Stock (Soya, Celery), Thyme, Salt, Pepper.
Low fat, low sugar, high in fibre, a good source of Vitamin C and A, Folic acid, Potassium and Manganese
Per 100g: Kcal: 72 | Fat: 2.4g | Sat fat: 0.31g | Sugar 3.9g | Protein: 3g
Vegan mushroom and blackbean: Shiitake Mushrooms, Button Mushrooms, Black Beans, Kaffir Lime Leaf, Thyme, Tamari (Soya), Apple Cider Vinegar, Ginger, Garlic, Onions, Celery, Coconut Milk, Star Anise, Olive Oil, Organic Vegetable Stock (Soya, Celery), Black Pepper, Sea Salt.
Low fat, low sugar, high in fibre and protein, a source of Vitamin D
Per 100g: Kcal: 44 | Fat: 2.5g | Sat fat: 1.8g | Sugar 0.41g | Protein: 2.3g
Vegan Leek and Potato: Maris Piper Potatoes, Garlic, Nutmeg, Water, Organic Vegetable Stock (Soya, Celery), Shallots, Flax Seed Oil, Black Pepper, Extra Virgin Olive Oil
Low fat, low sugar, high in fibre, protein, a source of Vitamins C and B6, Thiamin and Folic Acid
Per 100g: Kcal: 82 | Fat: 2.8g | Sat fat: 0.48g | Sugar 2.5g | Protein: 2.5g
Butternut squash with coconut and lemon grass:
Butternut Squash (49.9%), Water (20%), Coconut Milk (8.1%), Celery (5%), Carrots (5%), Onions (5%), Curly Kale (5%), Vegetable Stock (1%) (Celery, Soya), Olive Oil (0.92%), Sage (0.25%)
Per 100g: Kcal: 44 (2) | Fat: 1.8g (3) | Sat Fat: 0.6g (3) | Carbohydrate: 5.3g (2) | Naturally occurring Sugar: 3.1g (3) | Protein: 1g (2) | Salt: 0.24g (7)
Always there when you need us
NUUDA fits into your life the way you need it to. Choose from plans that keep your freezer full with nourishing meals all week, or bundles ready to support you after long days when cooking is off the menu. With our frozen-first approach, your meals are always there when you need them most.
See what 100s of happy customers have to say
So nice to have balanced, high quality meals ready to go in the freezer after a long day at work. And love how sustainable everything is. We’ll be ordering again soon.
Highly recommended!
We've had a number of different meals from POW, and they're all super tasty and delicious without being too salty, which is a revelation. Even our 7 year old likes them, which given that they're probably aimed at a more complex adult palate (and that she's pretty fussy) is amazing in itself.
Can’t sing it’s praises enough! Everything arrived on time and in perfect condition and removed all the stress I usually have with preparing the food! All my friends have an opinion on food and couldn’t believe that it was a frozen meal
It doesn’t taste like a ready meal at all, it actually tastes like healthy, real food. I also prefer the fact it comes frozen so I have more control over when I eat each meal without having to throw anything away.
